Keto Waffles Recipe | Made From Scratch in Just 10 Minutes (2024)

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These keto waffles are wonderfully fluffy on the inside and perfectly crispy on the outside. And all you need to make them is some common keto ingredients, a waffle maker, and just 10 minutes!

Keto Waffles Recipe | Made From Scratch in Just 10 Minutes (1)

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THE BEST KETO WAFFLES

This keto waffle recipe is one of my favorite keto breakfast recipes to make on the weekend.

Now, you may be wondering what makes this recipe different from the rest. Well, the taste & texture of these waffles are what sets them apart. They turn out with an ideal balance between soft, crispy, and chewy instead of being dry and eggy.

Then, if you top them off with my sugar freeketo maple syrup, you'll set yourself up for the best breakfast you've had since you started eating low carb.

And you won't believe these low carb waffles have just3 NET CARBSeach - including putting on as much maple syrup as you want!

Plus, what I love about this recipe is howeasyit is to make. All you have to do is blend up your ingredients and then let your waffle maker do the rest.

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INGREDIENTS

  • Eggs- I used large eggs.
  • Butter- for an amazing buttery flavor. It'll need to be melted.
  • Milk- I used unsweetened vanilla almond milk.
  • Vanilla extract- to enhance the flavors.
  • Almond flour- for the base of the batter. I like to use the blanched almond flour from Blue Diamond.
  • Granulated erythritol- to add a touch of sweetness that makes the flavor so addictive.
  • Baking powder- for extra fluffy waffles.
  • Salt- just a pinch only if you use unsalted butter.

Like I said, all keto staples. I use all of these ingredients to make some more classic keto breakfast recipes like my keto coffee cake and 1-minute keto pancakes. So you can put all of your ingredients to good use and make those for breakfast next!

By the way, another really, really tasty breakfast to make yourself is this keto overnight oats recipe. It takes just minutes to prep, and it turns out so good - especially if you pair it with one of these low calorie coffee drinks.

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MY KETO FLOUR SUGGESTIONS

Now let's get into a couple of the ingredients we will be using.

If you haven't put it together already, we will be makingalmond flour waffles.So, of course, almond flour is one of our main ingredients that will keep this recipe low carb.

But if you are allergic or want some other options, you can also use anequal amount of walnut flour or sunflower seed flourin place of the almond flour.All of these flours above arelow carband will createlight and fluffy waffle deliciousness.

With that said, youDO NOT want to use coconut flour as a substitute. It is a more absorbent flour, and using it as your main flour to make these waffles will dry them out and make them too crumbly.

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MY KETO SWEETENER SUGGESTIONS

Ok, so I'm going to let you in on a little secret - something I add to this recipe to elevate the flavor of the waffles is Granular Swerve.

Granular Swerve is a0calorie,0carb sweetener that will add a lovelytouch of sweetnessto this recipe.

Now, another sweetener you can use that will do the same thing isLakanto's Monkfruit Sweetener.It also hasno calories or carbswith the same amount of sweetness as sugar.

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HOW TO MAKE KETO WAFFLES

Step 1: Make the batter. First, take out your blender if you haven't already.Then add in your wet ingredients first - the eggs, melted butter, almond milk, and vanilla extract.Next, add all of your dry ingredients to the blender - the almond flour, granular swerve, baking powder, and salt.

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Step 2: Mix the ingredients. Once all of your ingredients are in, blend everything on high for several minutes. A pro tip here is the longer you blend your ingredients, the fluffier your waffles will be!

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Step 3: Cook the waffles. Now, coat the top and bottom of your waffle iron with non-stick baking spray or melted butter. Next, add half of the batter to the waffle maker and cook until your waffle is fluffy and golden brown. Typically when steam stops coming out of the iron, the waffle should be done. Remove the cooked waffles, transfer to a wire rack, and repeat with the remaining batter.Top them off with some butter and a drizzle of my sugar free syrup I mentioned earlier, and dig in!

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How I Recommend Storing and Reheating Leftovers

If you and your family can't finish all of these off, you can store them in a sealed Ziploc bag in the fridge for about 3 days.

Now, I don't know about you, but I grew up eating frozen waffles. And my favorite part about this recipe is you can freeze any waffles you don't eat! But these areso much betterthan frozen waffles from the store.Just wait for your waffles to cool, put them on a baking sheet lined with parchment paper, then transfer them to a freezer-safe bag once frozen. You canfreezethem for up to4months!

To reheat the refrigerated or frozen leftovers, I like to put them in the toaster oven for a few minutes for a hot-off-the-press experience. You could also put them in the microwave for about 30-seconds, but I definitely suggest using the toaster since they will be nice and crispy.

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FREQUENTLY ASKED QUESTIONS

ARE THESE WAFFLES GLUTEN FREE?

Since we used almond flour instead of regular flour, yes, these are gluten-free!

CAN I HAVE MAPLE SYRUP ON KETO?

Typically, regular maple syrup has upwards of 50g of carbs per serving - so it definitely is not keto-friendly.But luckily, I have a solution so you can use maple syrup for these waffles and other breakfast recipes. And the solution is making my keto maple syrup recipe! It is a sugar free syrup that has0 NET CARBS per serving with thesame textureas real maple syrup.

WHAT TO PUT ON KETO WAFFLES?

A wonderful part about waffles is they're a blank canvas waiting to get decorated.

Here are some things you can add to your waffles to make them even better:

  • Mix some chocolate chips or blueberries in the batter before cooking.
  • Put some fresh berrieson top with a sprinkle ofconfectioners swerve.
  • Spread peanut butter or almond butter on top.
  • Put a little peanut butter and sugar-free jam on them for a PB&J waffle.
  • Add butter or whipped cream on top.
  • No matter what you put on your waffles, you have to pour maple syrup on them.
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MORE KETO BREAKFAST RECIPES TO TRY

If you're looking for some more low carb recipes, I have a few on the blog that I think you'll really enjoy.

Try making one of these next:

  • Keto Chocolate Glazed Donuts
  • Keto Cream Cheese Pancakes
  • Keto Banana Pancakes
  • Keto French Toast
  • Keto Eggs Benedict
  • Keto Quiche
  • Keto Breakfast Burritos
  • Keto Caramel Macchiato

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Keto Waffles Recipe | Made From Scratch In 10 Minutes

Keto Waffles Recipe | Made From Scratch in Just 10 Minutes (11)

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5 from 31 reviews

These keto waffles are wonderfully fluffy on the inside and perfectly crispy on the outside. All you need to make them is some common keto ingredients, a waffle iron, and just 10 minutes!

  • Author: The Diet Chef
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 Waffles
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: Keto Low Carb

Ingredients

2 Large Eggs

4 Tbsps (56g) Butter, Melted

⅓ Cup (80mL) Unsweetened Vanilla Almond Milk

1 Teaspoon (4g) Pure Vanilla Extract

¾ Cup (90g) Blanched Almond Flour

2 Tbsps (28g) Granulated Erythritol

½ Teaspoon (2g) Baking Powder

Pinch of Salt

Instructions

  1. Add the wet ingredients to your blender. Then add the dry ingredients to the blender.
  2. Blend everything for several minutes on high. The longer you blend, the fluffier your waffles will be.
  3. Coat a waffle iron with non-stick baking spray. Add half of the batter to the iron and cook the waffle until fluffy and golden brown.
  4. Use a fork to gently remove the waffle from the iron. Pour the remaining batter in the iron and repeat.

Notes

The scale up function does not change the gram measurements.

Nutrition

  • Serving Size: 1 Waffle
  • Calories: 467
  • Fat: 44
  • Carbohydrates: 7
  • Fiber: 4
  • Protein: 15

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Keto Waffles Recipe | Made From Scratch in Just 10 Minutes (2024)

FAQs

What is a keto waffle made of? ›

Almond flour: These keto waffles work best with a finely ground almond flour like Bob's Red Mill or Wellbee's. Protein powder: The addition of protein powder in this keto waffle recipe helps them rise a little better. Whey protein or whey protein isolate is your best bet for these waffles.

How many carbs in a chaffle waffle? ›

2 Ingredient Chaffles (only 1 net carb each!)

Learn how to make the perfect chaffles (cheese waffles) at just 1 net carb each with just 2 ingredients in under 10 minutes!

How do you make waffles crispy without burning them? ›

Grease the Waffle Iron With Cooking Spray

Cooking spray won't burn as rapidly as butter, and will help achieve that satisfyingly crisp outside you crave. The best part? It's a lot quicker and easier to just give your iron a good spray than attempting to brush butter evenly over all those grooves and edges.

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

Why aren't my chaffles crispy? ›

Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle.

Is a chaffle maker the same as a waffle maker? ›

While chaffles are made with different ingredients than traditional waffles, they are both made in the same machine. The most important feature to look for when buying a waffle maker for chaffles is nonstick plates or griddles.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

What is the secret of making crispy waffles? ›

You can substitute whole grain flours like whole wheat or spelt flour, but expect the waffles to be more dense. Cornstarch: The secret ingredient for making the crispiest waffles. Cornstarch guarantees that the waffles will be perfectly crisp and tender.

Why are my homemade waffles not crispy? ›

The problem is moisture. You need some of it to make sure your waffles are tender, but too much and that extra moisture will quickly soften the waffle's outer crust. Buttermilk is also a tricky ingredient because it tends to make a heavier batter, which results in less crispy waffles.

Can you use Krusteaz pancake mix for waffles? ›

While we adore pancakes here at Krusteaz, we know that some days call for something a little different. Something like… waffles! That's precisely why we've made our pancake mixes so versatile–even on days when pancakes aren't what you want, you can still rely on Krusteaz to make breakfast a little extraordinary.

What is the difference between a waffle and a Belgian waffle? ›

The Difference Between Belgian Waffles and Regular Waffles

Belgian waffles have extra-deep pockets—the better for filling with butter, jam, maple syrup, or whipped cream. They're sometimes made with egg whites to give them their signature crispy-on-the-outside, fluffy-on-the-inside texture.

How did people make waffles before waffle makers? ›

In ancient times the Greeks cooked flat cakes, called obelios, between hot metal plates. As they were spread throughout medieval Europe, the cake mix, a mixture of flour, water or milk, and often eggs, became known as wafers and were also cooked over an open fire between iron plates with long handles.

Can I make waffles in a frying pan? ›

Place your griddle pan over a high heat, with the extra teaspoon of butter. As soon as it's melted, pour in the waffle batter and spread it around to fill the pan. Lower the heat to medium-low and cook the waffle for around 6 minutes, or until lightly golden on the bottom.

What is keto crust made of? ›

Water, organic coconut flour, egg whites, liquid whole eggs, organic pumpkin seed flour, psyllium husk, flax meal, extra virgin olive oil, coconut milk, ground chia, salt, apple cider vinegar, garlic powder, cream of tartar, baking soda, Italian herbs, chicory root, yeast. IS THE KETO CRUST GLUTEN FREE?

What are keto bread crumbs made of? ›

To make keto breadcrumbs that are gluten free, simply combine pork panko (ground up pork rinds), with Italian seasoning, garlic powder and salt!

What are keto chips made of? ›

Simple ingredients and great taste. You'll find that my keto tortilla chips recipe only has three primary ingredients – almond flour (in place of corn flour), mozzarella cheese, and egg. That's it. There are no unpronounceable names here, and nothing that's going to skyrocket the carb count, either.

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