Make-Ahead Paleo Salmon Cakes Recipe (2024)

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Although I work from home, I prepare my weekday lunches in large batches to avoid a mid-day cooking session. For the last few months, my lunches primarily consist of one the following:

  • A cauliflower rice or parsnip rice “grain” bowl, with variations on quickly sautéed veggiesand the protein. I make theveggie rice and protein ahead of time.
  • A blended vegetable soup, with collagen protein, slow-cooked meat, and coconut creamadded.
  • A salad with Primal Kitchen’s new paleo dressing,alongsidebroiled fish or hard-boiled eggs. And also acoconut flour muffin or two!

Recently, I’ve been enjoying these make-ahead salmon cakes as an addition to my veggie bowl, soup or salad. One batch keeps in the fridge for a few days. Ready to serve within minutes, I simply brown a couple of cakes in a sauté pan to warm through and create a golden crust.

I enjoy these salmon cakes served with lemon wedges and Primal Kitchen’s Avocado Mayo. I mention the brand because it’s the best mayo I’ve tasted, andit uses healthy avocado oil instead of vegetable oils like safflower, canola, or sunflower oil.I’ve collaborated with Thrive Market to give you a free jar of it here, with your first Thrive order.

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Make-Ahead Paleo Salmon Cakes Recipe

Author:Lauren

Serves:Makes 6-7 salmon cakes (2-3 servings)

With just a handful of ingredients, this one-bowl recipe packs protein and omega-3s. Keep a batch in the fridge and re-heat for quick meals. I enjoy these salmon cakes with soup or salad. They also make a hearty breakfast, topped with over-easy eggs.

Ingredients

For the salmon cakes:

  • 2 6oz. cans wild salmon (such as this brand), liquid drained off
  • ¼ cup sweet potato or butternut squash puree (canned or fresh)
  • 2 eggs
  • 2 Tbs. coconut flour, available here
  • ¼ cup finely sliced scallions
  • 2 tsp. coconut aminos, available here
  • 1 tsp. Dijon mustard
  • Pinch of salt and black pepper

To brown before serving:

  • 2 Tbs ghee or coconut oil

Optional, for serving:

  • Mayonnaise (I like Primal Kitchen's Mayo)
  • Fresh lemon

Instructions

  1. Line a baking sheet with parchment paper and preheat the oven to 350.
  2. In a bowl, combine all ingredients with a fork. Form into 6-7 patties on the baking sheet.
  3. Bake patties until firm, about 30 minutes.
  4. If making these ahead, let the baked salmon cakes cool completely and store in an airtight container in the fridge for up to a few days. The salmon cakes can be browned immediately after baking or after being made ahead and stored in the fridge.
  5. When ready to serve, heat the oil in a skillet over medium heat. Cook the salmon cakes in batches until browned and hot, a couple minutes per side.

Make-Ahead Paleo Salmon Cakes Recipe (2)

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Reader Interactions

58 Comments

  1. Make-Ahead Paleo Salmon Cakes Recipe (7)Ann

    I know I’m a little late to the party here but I just wanted to say that I love these! I’ve made it a few different ways and I’m always pleased with the results. I like to put it on top of desk salads for added protein- something about baking them seems to limit the stink that canned fish often involves. I halved the recipe (made four smallish/medium sized cakes), subbed canned pumpkin for sweet potato, and subbed tuna for salmon based on what I had on hand. I also forgot to drain the liquid so I added an extra tablespoon of coconut flour. And I added some umami seasoning that I recently bought on impulse from TJ’s. It probably would have been even better if I would have bothered to follow your instructions more diligently but I’m pleased with the results overall so I’m counting it as a win 🙂 Keep the paleo fish recipes coming!!

    reply to this comment

    • Make-Ahead Paleo Salmon Cakes Recipe (8)Lauren Geertsen

      Glad to hear you enjoy the recipe and thanks for sharing your alterations!

      reply to this comment

  2. Make-Ahead Paleo Salmon Cakes Recipe (9)emily

    So happy to hear this turned out so great for you! And thank you for sharing with us! ?

    reply to this comment

  3. Make-Ahead Paleo Salmon Cakes Recipe (10)Melanie

    Have you tried freezing these?

    reply to this comment

    • Make-Ahead Paleo Salmon Cakes Recipe (11)Kandice

      I doubled the recipe & froze the extras – they thawed quickly at room temperature (about 20-30min before warming) and we’re easy to warm in a skillet. The consistency was the same as the first cakes that we ate fresh.

      reply to this comment

  4. Make-Ahead Paleo Salmon Cakes Recipe (12)Mary Harlow

    I’m doing the Macros diet…can u send me the nutrition info for these or tell me where to find it? I can look it all up but thought if you had it abailable and accessible that would be great! Thanks so much!!!

    reply to this comment

  5. Make-Ahead Paleo Salmon Cakes Recipe (13)Efi

    Is it possible to make with fresh ( or frozen) salmon?

    reply to this comment

    • Make-Ahead Paleo Salmon Cakes Recipe (14)Lauren Geertsen

      Yes, you could make this with any type of cooked salmon that you flake with a fork.

      reply to this comment

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Make-Ahead Paleo Salmon Cakes Recipe (2024)

FAQs

How do you keep salmon cakes from falling apart? ›

Refrigerate The Mix, Use A Sheet Pan

Then you can scoop the cakes and put them on a sheet pan to cool down in the fridge once again. The cooler temperature of the mix will help everything stick together better when the patties are pan-fried, crisping them up nicely.

What's the best way to reheat salmon patties? ›

How to Store and Reheat
  1. Microwave – reheat the salmon patties in the microwave for 1-2 minutes. This is the quickest option but yields the least crispy reheated salmon cakes.
  2. Air fryer – reheat the salmon patties in a 380°F air fryer for 3-4 minutes. ...
  3. Oven – reheat the salmon patties in a 375°F oven for 8-10 minutes.
Jun 22, 2023

What can I use instead of eggs in salmon patties? ›

You can use wheat flour, oat flour or mashed potatoes egg substitute for binder in salmon patties. Replace each egg with 1/3 cup of flour or mashed potato.

How do you get the fishy taste out of salmon patties? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

How do you keep homemade fish cakes from falling apart? ›

How do you keep fish cakes from falling apart?
  1. Use forks to flake your leftover fish into small pieces (smaller flakes hold together better when forming the cakes).
  2. Have a clean plate or baking sheet lined with parchment paper ready before you form your fish cakes.
Oct 29, 2022

Why are my salmon cakes mushy? ›

Cooking the salmon patties at too high a temperature or for too short a time can result in a mushy interior. Is canned salmon good for you? Canned salmon has great health benefits! It's high in protein, rich in omega-3 heart healthy fats, high in potassium and B vitamins…just to name a few.

How long can you keep uncooked salmon patties in the fridge? ›

TO STORE: Uncooked salmon patties can be refrigerated for up to 1 day. Individually wrap each patty and store it in an airtight container. Cooked salmon patties can be refrigerated for up to 2 days. TO REHEAT: Reheat gently in a lightly oiled skillet on the stove.

Can I freeze uncooked salmon patties? ›

Yes! But it's best to freeze the salmon patties before cooking them. Form the patties, then flash freeze them on a baking sheet. Transfer the frozen patties to a freezer-safe container and freeze for up to three months.

What to eat with salmon cakes? ›

Salmon patties can be served as a main course or as an appetizer. Serve with a variety of sides, such as brown rice, crispy potatoes, roasted vegetables, or a side salad.

What can I use instead of breadcrumbs in salmon patties? ›

I like this recipe for salmon patties because it uses oatmeal instead of bread crumbs or crackers. I add lemon pepper and salt and pepper so that it has a bit more zing. Also, since I have a dairy allergy, I used rice milk in place of the milk, and fried them in olive oil with a bit of "buttery spread".

Why are my salmon patties falling apart? ›

If you add too much egg, for instance, or the canned fish isn't properly drained, the mixture will be too wet and the cakes will fall apart. Too many breadcrumbs, on the other hand, will make your cakes dry and crumbly.

What can I substitute 1 egg for? ›

Egg replacers
  • Vinegar & baking soda. Replace 1 egg with: 1 teaspoon baking soda, 1 tablespoon vinegar. ...
  • Unsweetened applesauce. Replace 1 egg with: 1/4 cup applesauce. ...
  • Plain or vanilla soy yogurt. Replace 1 egg with: 1/4 cup yogurt. ...
  • Silken tofu. ...
  • Ripe banana. ...
  • Ground flaxseed.

What makes salmon taste better? ›

I'm talking about brining! Soaking salmon in a simple, quick brine for as little as 10 minutes (up to overnight, if you like planning ahead) is all it takes. To make it happen you need two very basic ingredients: water and salt. Combine 1 tablespoon of salt for every cup of water.

What does milk do to salmon? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

Why won t my salmon patties stay together? ›

My salmon patties are falling apart! Canned salmon varies in moisture and fat content, so if your patties seem to fall apart, you might need to add more “glue” in the form of eggs. Just add in another egg, plus some extra bread crumbs, until you get a very sticky consistency.

How do you get fish cakes to stick together? ›

The proteins in the egg will help bind together your fish cake mix as it cooks. Think of it as your glue: Without it, your fish cakes are going to fall apart. At minimum, you'll want to use one egg for every pound or so of fish so that you have enough “glue.” More is fine, though.

Why are my fish cakes not sticking together? ›

Too much sugar, fat or liquid or not enough flour. Or you could be opening your oven before the cake is set and the cake is falling at that point.

Why does my salmon always fall apart? ›

If the salmon appears mushy or falls apart, it is likely overcooked. Firmness: When you press down gently on the flesh with a fork or your finger, it should feel slightly resistant but still give way easily. Cooked salmon should be firm but still moist.

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