Fun Alphabet Numbers Pretzel Snack Recipe | Kids In the Kitchen (2024)

FAQs

What is an everything pretzel? ›

Our Everything Pretzel Crisps are sprinkled with poppy seeds, onion, garlic and salt. These thin pretzel chips give you the best part of traditional pretzels without the doughy center.

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

A standard serving of hard pretzels is 1 ounce (28 grams), which can be difficult to measure accurately. Roughly, a single serving of hard pretzels is 15–20 small knot-shaped pretzels. However, researchers have found that we often underestimate how much we eat ( 17 ).

Soft pretzels can usually be baked in 15 minutes; hard pretzels, meanwhile, must be baked for up to an hour. The longer baking time further dries out the pretzel. And, as we have discussed, the lack of moisture is what gives the hard pretzel its brittle texture.

Cravings for salty, crunchy foods might indicate "frustration, anger, stress, or resentment,” she adds. “Crunching down with your jaw is cathartic, almost like punching a wall. When I got stressed before, I would often turn to pretzels.” Then again, you might just really want something salty.

Legend has it that the pretzel was invented by an Italian monk in the year 610 A.D. To reward young children for learning their prayers, he supposedly folded strips of bread dough to resemble the crossed arms of praying children. He called his creation pretiola, which meant “l*ttle rewards."

Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. Most Americans don't get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.

“While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”

This is because chips tend to be processed a lot more in oil compared to pretzels which makes it more calories dense, and have its distinct flavor. So if you are looking to lose weight and still want something to crunch on, pretzels are a better option compared to chips.

The safe answer is no. While pretzels are a guilty pleasure for humans, some of the ingredients could be harmful to our canine friends according to the experts at dogarea.org. For example, salted pretzels are risky for a dog because eating salt can be very detrimental to our pet's health, especially if it's a puppy.

Is peanut butter healthy? ›

It's fairly rich in nutrients and a decent protein source. It's also loaded with fiber, vitamins, and minerals, although this doesn't seem as significant when you consider the high calorie load. It is perfectly fine to incorporate moderate amounts of peanut butter into a healthful diet.

This depends on the type of pretzel. Hard and soft pretzels may contain different ingredients, but many contain refined carbohydrates. A healthier option may be pretzels containing whole grains. A person can check the nutrition label on the product to determine its cholesterol content.

Pretzel Facts

Pretzels without salt are called baldies.

The popular toppings of authentic bavarian pretzels are:

Sesame, poppy, sunflower, pumpkin or caraway seeds, cheese sauce and bacon bits. Bavarians especially enjoy their pretzels in the late morning with Weißwürst, sweet mustard, and a Beer.

The pretzel, known as "Brezel" in German, is a type of baked bread product that is typically twisted into a distinctive knot-like shape. Its origin is often attributed to Germany, specifically to the region of Bavaria, although its precise beginnings are somewhat debated.

The pretzel was invented by European monks in the early Middle Ages, possibly in the 6th or 7th century. The monks used the pretzel's distinctive knot shape to represent the Holy Trinity, with the three holes in the pretzel symbolizing the Father, the Son, and the Holy Spirit.

Pretzels and symbolism

Traditional pretzel shapes have also taken on religious meaning over the years. By the 16th century, children commonly hung pretzels on both Christmas trees and around their necks on special occasions, German even hid tiny pretzels on Easter, an early version of modern Easter egg hunts.

There are onion and garlic flavored pretzels, pizza-style pretzels, and every kind of flavor you can imagine. There are peanut butter-filled pretzels and sourdough pretzels and pretzels with sea salt.